Plan Ahead: The more you plan and prepare for your move, the smoother the process will be. Create a moving checklist, set a timeline, and break down tasks into manageable steps. Having a clear plan can reduce anxiety.

Accept Your Feelings: It’s normal to feel a mix of emotions when moving. Acknowledge your feelings of sadness, anxiety, or even excitement. Remember that it’s okay to feel this way, and it doesn’t mean you’re making the wrong decision.

Stay Organized: Label your boxes, keep important documents in a safe place, and create an inventory list. Knowing where your belongings are and having important information readily accessible can reduce stress.